Personal Training Services

We offer a range of personal training services to help you achieve your goal.

CLASSICAL

One to One PT

Personal training sessions where it’s you and your trainer for an hour – every tweak, adjustment and step is very personalised and focused on helping you achieve your goal!

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Online Personal Training

This is our most affordable option and is probably suited for those who are happy to workout at home or already have a gym membership. 

You will check in with your trainer weekly and be given a personalised nutriton and training plan.

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Small Group PT

This is a best of both worlds – Personal and affordable!
It’s like a class but small enough for you to receive personal attention from your trainer and you’re sharing the cost so you’re not breaking the bank – some people call this small group training!

Ready to Make a Change?

Our expert team is here to help you every step of the way so hit us up!