fbpx

Frequently Asked Questions

Why are you guys so cheap?

Simply put – the other guys and girls are expensive.

We’ve chosen the hard task of trying to make our service affordable without compromising on quality. We’ve cut off the fat of the stuff you don’t want / need to help us keep the price down!

Cancellation Policy

Our cancellation policy is a minimum of 12 hours notice – unfortunately after that we will have to charge you for the session to protect our trainers time.

What about food?

We offer every person we train  nutritional support.

It’s different for everyone but we usually take the approach of coaching and teaching habits but if requested you will be given a personalised meal plan.

The key goal should always be sustainable change so we can help you reduce, remove or replace – it’s all about lifestyle!

How do I purchase sessions?

After you have had you’re free Introduction session.

You can purchase a package or membership by clicking here.

Where do you host your PT Sessions?

We do sessions in parks, rooftops, homes and offices.

Who are your trainers?

Our PT Squad consists of both male and female Level 3 Personal Trainers who have been through a three-stage vetting process. We promise they’re not scary!

Can I have a female personal trainer?

Yes, just let us know if you’d prefer this and we’ll make sure you are matched up appropriately #galdem

Refund Policy

All monies paid are non-refundable and cannot be transferred.

We are confident in our service and ability to get you results but we’re nice humans who occasionally make mistakes ( working on it ) so if we f*ck up we can offer a partial refund!

How long is a session?

Our sessions are always one hour but on request we can make it a little more intense and have a 45-minute quickie   

How does Refer a Friend Work?

If you refer a friend we will give you a free session or you can do a 2:1 PT session. Please contact us if you would like to do this!

Still have questions?
OMG! you’re ready to train?