Frequently Asked Questions
What is a squad?
A Squad is 2-3 likeminded people who are matched based on their goals and abilities. So if you’re just beginning your journey, don’t worry, we’ll match you with another beginner.
Is this a class?
Nope… This is a personal training session tailored to your fitness goals. You will share this with someone who’s following the same training programme as you.
Who are your trainers?
Our PT Squad consists of both male and female Level 3 Personal Trainers. We promise they’re not scary!
Do I need to bring people?
No need, we know it's hard dragging your friends to come along so don't worry. Pick your slot and show up, we'll worry about filling it up! Worst case scenario you've bagged yourself a cheeky one on one
Can I form a female-only squad?
Yes, just let us know if you’d prefer a single-sex squad, and we’ll make sure you’re matched appropriately.
Where do you train?
We currently train at two indoor locations, whilst also covering any outdoor location within Zone 1-3.
Angel: 82 Chapel Market, London, N1 9EX
Liverpool Street: 14-22 Elder St, London, E1 6BT